top of page

quick hack to rewire your toxic enneagram pattern

do any of these feel icky or dangerous to you? they're probably pointing to your core enneagram type (or one of your fixes).


try it out!


enneagram type 1 - when you feel the need to be critical of yourself or others, find the beauty in the mess and imperfection - and loose up a little, honey.


enneagram type 2 - when you feel the need to "help" step back and trust that others have got this themselves - and show yourself a little love.


enneagram type 3 - when you feel the need to impress and compete with others, show up just as yourself - and enjoy seeing another person shine.


enneagram type 4 - when you feel the need to be the special exception or everyone else suffers, commune and soak in the relatable mundanity - oooh, hurts so good.


enneagram type 5 - when you feel the need to withdraw and wall off your mental gold from the intrusive masses, expand and share.


enneagram type 6 - when you feel the need to seek guidance outside of yourself, trust yourself instead.


enneagram type 7 - when you feel the need to flee and start something new, stay and keep going going.


enneagram type 8 - when you feel the need to puff up and harden, soften and allow.


enneagram type 9 - when you feel the need to recede and dissociate, be present and express yourself.


if fear comes up for you - reframe it as excitement. if it feels dangerous - yay! this is one of the keys to self-mastery. if something goes sideways - great - it just means you're getting your sea legs and it's gonna keep getting better.



bottom of page